Our Services
Service Name
Describe the service and how customers or clients can benefit from it. This is the place to add a short description with relevant details, like pricing, duration and how to book.
Service Name
Describe the service and how customers or clients can benefit from it. This is the place to add a short description with relevant details, like pricing, duration and how to book.
Service Name
Describe the service and how customers or clients can benefit from it. This is the place to add a short description with relevant details, like pricing, duration and how to book.
Therapy for the questions that don't have easy answers
Therapy here isn’t about quick fixes or surface level solutions. It’s a space to explore hard questions, feel what's real, and grow into the person you want to be.
At Integrative Therapy Studio we support people who feel deeply and ask big questions.
Sometimes it's not about finding the answers, it's about learning to feel alive again.
At Integrative Therapy Studio, we work with people who feel deeply and ask big questions about what it means to be alive.
Here, We go beyond 'just talk' integrating experiential and creative therapies with neuroscience informed insight, and existential exploration all grounded in relational depth and deep respect for your inner knowing. We welcome all of it. The rational. The scientific. The mystical. And the messy middle.
Your questions, contradictions, and complexity are not just welcome, they’re expected. All identities, abilities, beliefs, and lived experiences are welcome.
You might be here because life looks fine from the outside, but something’s unsettled underneath ...
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Maybe you’re a parent holding a lot, unsure how to stay connected to your kids, and yourself.
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Maybe you’ve hit a point where your career, creativity, or relationships feel flat, and you’re asking quietly, Is this really it?
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Maybe you’re carrying a grief no one else sees, or adjusting to a version of life you didn’t choose
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Or maybe you’re wrestling with deeper questions about mortality, meaning, or what it actually means to feel alive.
Whatever brings you here, you’re not the only one asking.
hi, I'm Jennifer
I’m a Registered Psychotherapist (Qualifying) and Expressive Arts Therapist, and I offer therapy for adults, children & families across Ontario. I founded this practice to offer an approach that is collaborative, experiential, and truly integrative—because healing isn’t one-size-fits-all. I believe that therapy should be as unique as the person in it. My approach is flexible, relational, and experiential—blending science with self-discovery to help you experience lasting change.
